Expert training to get you back in shape.

Rodney Rhodes is a NASM certified personal trainer, certified nutrition coach, and an independent Beachbody® coach and will help you reach your fitness goals through targeted workout and coaching sessions.

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Get FREE Fitness Tips

Virtual Workouts

Jump into a workout or coaching session with Rodney in the comfort of your own home using Zoom or any other virtual meeting tool.

Cutting-edge Tools

As a certified NASM trainer, Rodney will give you access to NASM’s cutting edge tools like performance tracking and the NASM Edge workout library.

Nutrition Coaching

Workouts are only part of a complete fitness plan. Rodney can work with you to develop sustainable healthy nutrition habits to get and maintain the results you want.

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.”

John F. Kennedy, 35th President of the United States


Hi! I’m Rodney Rhodes.

Whether you are new to exercising, trying to get back in shape or would like to improve your nutrition before beginning a fitness program, I would like to partner with you to develop a plan that works for you.

Learn more about Rodney


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Options to meet you where you are.

Whether short or long term, we don’t all have the same fitness goals so we shouldn’t necessarily be following the same plan. Both exercise and nutrition play an important role in ensuring good physical health. Whether you are interested in an initial assessment, training for a specific event or are ready to make a longer-term commitment to your health and fitness goals, Rhodes Fitness has an option that’s right for you.

Initial Assessment

Let’s get started!

Looking to try out personal training or nutrition coaching? Experience the difference that having the right person in your corner can make in meeting your personal goals.

Schedule an assessment

Personal Training

Push your limits.

Rodney Rhodes can provide effective workout sessions virtually from the comfort of your own home and the NASM Edge tool kit that includes an expansive workout video library and training tools for additional guidance and accountability.

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Nutrition Coaching

Find your balance.

Certified nutrition coach Rodney Rhodes will work with you to craft the right nutrition and meal plan to get you results via two 45-minute virtual coaching sessions per week. Flexible nutrition-only plans as well as nutrition and workout combination plans available.

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Are you ready to get back in shape?

Get started with a virtual assessment from Rodney Rhodes.

Schedule Your Assessment